See on Scoop.it – mindfulness
The Mindfulness Practice of “STOPPING & DROPPING” INNER StressManagement Practices To: Release Daily Stress Restore Our Emotions Reduce Future Stress “It’s gotta be fun” WORKSHOP OVERVIE…
Omega Angell,CEO, MCA,CAMF,CPLC‘s insight:
Stopping & Dropping", Stress Manual
See on www.themindfulcoach.com