“Stopping & Dropping”, Stress Manual

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See on Scoop.it – mindfulness

The Mindfulness Practice of “STOPPING & DROPPING”   INNER StressManagement Practices To: Release Daily Stress Restore Our Emotions Reduce Future Stress “It’s gotta be fun” WORKSHOP OVERVIE…

Omega Angell,CEO, MCA,CAMF,CPLC‘s insight:

Stopping & Dropping", Stress Manual

See on www.themindfulcoach.com

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