Rewiring Your Emotions | Mindful

See on Scoop.itEmotional Intelligence

Think you’re destined to respond the same way emotionally to the same old triggers? Not necessarily so, says Sharon Begley. With a little mind training, you can chart new pathways.

Omega Angell,CEO, MCA,CAMF,CPLC‘s insight:

The Science Behind Rewiring Your Emotions

See on www.mindful.org

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